Schedule
Monday
9:30am - 10:45 am Intelligent Flow Yoga w/ Lauren
7:30pm - 8:45 pm Broga w/Carli-Jean
Tuesday
6:30-7:30 p.m. Pilates w/Katarina (Registered Series)
7:45-9 p.m. Yin Yoga w/ Anne
Wednesday
9:30 - 10:30 a.m. Flow Yoga Hour w/ Heather
11:00 - 12:00 Mums & Bubs Yoga w/Heather (Registered Series)
6:30 - 7:45 p.m. Yoga for Athletes w/ Heather
Thursday
9:30 - 10:30 a.m. Flow Yoga Hour w/Anne
6:30 - 7:45 pm Intelligent Flow Level 2 w/Lauren
Friday
9:30am - 10:30 a.m. Core Yoga w/Katarina
Saturday
8:30 - 9:30am Flow Yoga Hour w/Lauren
10:00 - 11:15am Yin Yoga w/ Lauren
Sunday
10:00-11:30 am Pre-natal Yoga w/Michal
Want MORE? Go to YOGO.tv for pre-recorded yoga classes so you can join us at Muddy Roots Yoga from the comfort of your own home.
